Ready-to-Go Class Plans

Ready to Go class plans are for Certified Yoga Teachers looking for creative and well-balanced classes or for the advanced yoga student looking to enhance their home practice. Classes are planned for one hour.  Included in the plan is a theme, or discussion points, Centering, Warm-Up, Sequences, Peak Pose Set-up, Cool-down and Final Rest. Must have basic knowledge of yoga poses and terms. Teacher's must know how to cue alignment and transition between poses.  Class Plans are to be taught with the breath, vinyasa-style.

Sequence/Class Plan Coaching

For the new yoga teacher struggling with planning a well-thought, balanced class.  One-to-one hour long coaching session on sequencing and class plan set-up.  You will go home with an easy class planning format based on three types of classes.  These sessions will help you save time and energy while providing your students with safe, well-balanced and fun classes.

Hour long face-to-face coaching includes:

• Class breakdown & set-up
•  An easy way to format classes
• Easy way to theme classes
• Practice time with constructive advice
• Cueing advice
• Transition between poses