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Ready to Go class plans are for Certified Yoga Teachers looking for creative and well-balanced classes or for the advanced yoga student looking to enhance their home practice. Classes are planned for one hour. Included in the plan is a theme, or discussion points, Centering, Warm-Up, Sequences, Peak Pose Set-up, Cool-down and Final Rest. Must have basic knowledge of yoga poses and terms. Teacher's must know how to cue alignment and transition between poses. Class Plans are to be taught with the breath, vinyasa-style. Please contact me if you have questions.
